I have had three knee replacements (two partials and one total) apparently as a result of 25 years of jogging on hard pavements. My physiotherapist told me that jogging was one of the worst things that I could have done to my body.
One of the problems with jogging is that it becomes a bit addictive. I should have restricted my addictions to drinking, smoking and women of doubtful morals.
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Originally Posted by Mark in Ottawa
