Interesting article about the middle age spread

**rayg** · 08-24-2021, 04:02

What really causes middle-age spread and how you can beat it: From fidgeting to gardening, it is possible to burn calories faster

https://www.dailymail.co.uk/health/a...d-beat-it.html

**pcox** · 08-24-2021, 07:47

Did the math at the end of the article. My metabolic rate is above average, so why am I still over weight? Surely it's not the hops and barley.

**lyman** · 08-24-2021, 08:46

Originally Posted by pcox

Did the math at the end of the article. My metabolic rate is above average, so why am I still over weight? Surely it's not the hops and barley.

never,

Thread: Interesting article about the middle age spread